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“Testimonials provide a sense of what it's like to work with you or use your products.
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Alexa Young, CA

Our 
Story

Get to Know Us

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Upcoming events
TAMAR groups and trainings  

Learn how traumatic events affect the body, discover your personal trauma reminders, and find healthy ways to cope. Access online training and groups by registering for our upcoming events! They are led by facilitators who have been trained and care about your well-being.

Learn about our trainers' bio here.

TAMAR (Trauma, Addiction, Mental health, And Recovery) was developed by the National Association of State Mental Health Program Directors (NASMHPD). Learn more about their extensive library of resources.

Special Events

Starting June 12th, 2023 

Town Hall Series: Cultivating a Culture of Connection through Community-Designed Initiatives 

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